Improve Sporting Performance

This area of the hypnotherapist's work can be both fascinating and rewarding. It attracts both the professional and the dedicated amateur from a range of sports, shooting to golf, archery to body building, and snooker to horse racing. Work with boxers has been in the headlines too!

The literature on how a hypnotherapist can helpfully intervene is very sparse. In this pack I have put together techniques that I have found helpful to many sports people from a variety of disciplines. Many of these are unavailable anywhere else!

"Mental fitness is as important as physical ability for sporting success."

This pack includes schemes for -

  • Motivation enhancement techniques
  • Improving self belief
  • Focusing attention
  • Self hypnosis
  • Building upon past successes
  • Trigger words
  • Burn out
  • Visualisation including the 'Climb Abroad' technique
  • Self talk

Notes and scripts included. All illustrated with case histories.